Eggs are a kitchen staple found in nearly every home. Whether for baking, scrambling, or adding a protein boost to a meal, eggs are an essential part of our daily lives. But how do you know if the eggs in your fridge are still fresh? While eggs come with an expiration date, that date is often more of a guideline than a hard-and-fast rule. Eggs can last much longer than you might think if stored correctly. In this article, we’ll explore several effective methods to test whether your eggs are still fresh and safe to eat.
Why Freshness Matters
Before diving into the methods, it’s important to understand why egg freshness matters. Fresh eggs have a firmer egg white, a more compact yolk, and a better flavor profile. As eggs age, their egg whites become runnier, and the yolk may flatten. Older eggs are also more likely to harbor harmful bacteria like Salmonella, which is why it’s crucial to ensure that your eggs are fresh before consuming them.
The Best Way to Tell If Your Eggs Are Fresh: The Water Test
One of the simplest and most effective methods to test if your eggs are still fresh is the water test, also known as the float test. This method relies on the changes that occur inside the egg as it ages.
How It Works:
When eggs are fresh, they have a small air pocket inside. Over time, this air pocket expands as the egg loses moisture and carbon dioxide. As a result, older eggs are more buoyant in water.
Steps:
- Fill a large bowl or basin with cold water.
- Gently place your eggs into the water.
- Observe the behavior of each egg:
- Fresh eggs will sink to the bottom and lie flat on their sides.
- Slightly older eggs will still sink but may stand upright or tilt slightly.
- Old eggs will float to the top.
Why It Works:
Floating eggs indicate that there’s a large air pocket inside the shell, meaning the egg has been stored for a longer period and is likely no longer fresh. While floating eggs are not necessarily unsafe to eat, they should be used with caution, especially if you notice any signs of spoilage such as a foul odor.
The Sniff Test: Trust Your Nose
If your egg has passed the float test and you’re still unsure about its freshness, the next step is to rely on your sense of smell. This may seem simple, but it’s surprisingly effective.

How It Works:
Fresh eggs typically have no odor. As eggs age and spoil, however, bacteria can start to break down the proteins and produce gases, leading to a distinct, unpleasant smell.
Steps:
- Crack open the egg into a clean bowl.
- Take a sniff.
- If the egg smells foul or sulfurous, discard it immediately. A fresh egg will have no noticeable odor at all.
Why It Works:
An off-putting smell is a strong indication that the egg has gone bad. Even if the egg appears to be fresh in other tests, a bad smell is a surefire sign that it’s not safe to eat.
Check the Egg White and Yolk
Another way to check the freshness of an egg is to examine the consistency of its white and yolk once it’s been cracked open.
How It Works:
Fresh eggs have a thick, gel-like white that stays close to the yolk, while the yolk remains round and firm. As eggs age, the whites become thinner and more spread out, and the yolk may flatten or break more easily.
Steps:
- Crack the egg onto a flat surface, like a plate or bowl.
- Observe the appearance:
- Fresh egg: The egg white will be thick and cohesive, and the yolk will be firm and sit high.
- Older egg: The egg white will be runnier and spread out more, and the yolk may not stay intact.
- Very old egg: The yolk might break easily, and the egg white will spread thinly.
Why It Works:
As eggs age, the egg white loses its structure and becomes more liquid. While a runny egg white doesn’t necessarily mean the egg is unsafe, it does indicate that the egg is no longer as fresh. If you crack open an egg and the yolk immediately breaks or the egg white is watery, it’s best to avoid using it for delicate dishes like poached eggs or soufflés.
The Candlelight Test: A Technique for Serious Egg Lovers
For those who really want to take their egg-testing game to the next level, the candlelight test (or “ovoscopy”) is a classic method that dates back to ancient times. While it’s not as common today, it can still give you a good visual representation of how fresh an egg is.
How It Works:
When you shine a bright light through an egg, you can observe its interior and judge its freshness based on the size of the air pocket, the clarity of the egg white, and the position of the yolk.
Steps:
- In a dark room, hold the egg up to a strong light source, such as a flashlight or a candle.
- Look for the following signs:
- Fresh egg: The egg will appear clear, and the yolk will be well-defined in the center.
- Older egg: The egg may show a larger air pocket, and the egg white will appear cloudy or watery.
- Very old egg: The egg may look very dark, with a noticeable shadowy air pocket, and the yolk might be difficult to distinguish.

Why It Works:
The light allows you to see through the egg’s shell and spot changes inside. Fresh eggs will appear clean and clear, while older eggs will show signs of degradation, such as a larger air pocket and less-defined yolk.
The Best Before Date: Understanding the Expiration Label
Many people rely on the “best before” or “sell by” date printed on egg cartons to determine freshness. While these dates are helpful, they don’t necessarily reflect when the eggs will go bad. In fact, eggs can still be good for several weeks after this date, provided they have been stored properly.
How It Works:
Egg cartons often have a “best before” or “sell by” date, which is an estimate of when the eggs are likely to start losing their peak freshness. However, eggs can remain safe to eat for a few weeks after the printed date if stored in a cool refrigerator.
Tips for Storing Eggs:
- Keep eggs in their original carton to protect them from absorbing odors and flavors from other foods in the fridge.
- Store eggs in the coldest part of your refrigerator, usually towards the back, where the temperature is most consistent.
- Don’t wash eggs before storing them, as the protective coating on the shell helps maintain freshness and prevents bacteria from entering.
Why It Works:
The “best before” date can give you a rough idea of an egg’s freshness, but it’s not an absolute indicator of whether an egg is safe to eat. A combination of visual, olfactory, and physical tests is the most reliable method.
Signs That Your Eggs Are Bad
While the tests above will help you determine freshness, there are also a few other signs that an egg has gone bad. These include:
- Off smell: If the egg smells rotten or sulfuric after cracking it open, it’s time to toss it.
- Unusual appearance: If the egg white looks pink, green, or iridescent, it’s a sign of bacterial contamination, and you should discard the egg.
- Discoloration or mold: Any visible growth on the eggshell is an immediate red flag. Eggs with mold on them should never be consumed.
Storing Eggs for Maximum Freshness
While freshness tests are useful, proper storage is key to maintaining eggs’ shelf life. Here are a few tips to keep your eggs as fresh as possible:
- Keep eggs cold: Store them in the coldest part of the fridge. The ideal temperature for eggs is around 40°F (4°C).
- Don’t wash before storing: Washing eggs removes their natural protective coating, which helps prevent bacteria from entering the shell.
- Avoid temperature fluctuations: Try to keep your eggs at a consistent temperature, as sudden changes can speed up aging.
Conclusion: Trust Your Senses
Ultimately, the best way to determine if your eggs are still fresh is by using your senses—sight, smell, and even touch. While eggs can last longer than you might expect, they do eventually go bad. Knowing how to properly test for freshness can help you avoid unnecessary waste and prevent any unpleasant surprises when cooking.